by Ryan Schwantes | Sep 5, 2017 | Health & Fitness, Nutrition
By RedCon1 – October 24, 2016 From The 3 Blind Mice, To The Avengers Trinity When last we met, we talked about the magic that is Liposomal Technology and how it applies to today’s batch of the Pro-hormones ugly step-children; 1-DHEA, 4-DHEA, and 19-Nor-DHEA....
by Ryan Schwantes | Sep 4, 2017 | Health & Fitness
Whatever you want to achieve in life, one thing for sure is that someone’s made an app for it. Whether that’s to help you improve on something, remind you of something, track something, provide something, organize something or help you buy something: there’s an app to...
by Ryan Schwantes | Sep 4, 2017 | Health & Fitness, Nutrition, Resources
Do Something Active Every Day You need not put in heroic efforts, but you should use your body every day, whether that’s a fast-paced walk, a hike, or an hour in the garden. Decades of studies show that just 30 minutes of moderate to intense daily physical activity...
by Ryan Schwantes | Aug 23, 2017 | Addiction
This fact, then, introduces the Freedom Model, i.e. every individual is free to decide exactly what they want (choose) to do at every instant in time. Consider that drug and/or alcohol users are free to use drugs and/or alcohol whenever they choose to so long as they...
by Ryan Schwantes | Aug 26, 2017 | Motivation
I really like the power of motivational sayings and other inspiring quotes as they allow me to get focused and gain new motivation within a few minutes. These great inspiring quotes shall help you to focus on your goals, aims and will allow you to realize what is...
by Ryan Schwantes | Aug 20, 2017 | Addiction
This statement never resonated with me. Whether I thought it, wrote it down or said it aloud, I never truly believed it. To me, the term ‘addict’ was framed by a system that’s first tenet was that I was ‘powerless’ against my disease. I was never diagnosed officially...
by Ryan Schwantes | Sep 4, 2017 | Motivation
CT Fletcher is one of my favorite motivational trainers. He is very candid and in your face and never hesitates to through out a few F Bombs in the process. CT ‘s story (read CT’s story here) is a great example of perseverance and determination. He is...
