Motivation

Leadership – Success – Inspiration

LATEST MOTIVATION POST

Reprogram Your Mind Before Sleeping

Reprogram Your Mind Before Sleeping

There’s no doubt most people enjoy getting a good night’s sleep.  A lot of people also take advantage of free time throughout the day by taking a power nap or catch up on a lack of sleep by taking a longer nap throughout the day.  Sleep has several benefits such as...

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Core Exercises for Rock Solid Abs

Core Exercises for Rock Solid Abs

One of the most sought after goals in fitness and bodybuilding alike by both men and women, is a well defined six pack.  Even for those not involved in fitness, weight training, or bodybuilding, having a six pack is somewhat of a holy grail to many.  Now, first and...

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The 7 Laws of Training

The 7 Laws of Training

There are numerous training philosophies in the fitness industry. From books and magazines to videos and the Internet, the information can be certainly be overwhelming. Some programs are designed to work best for strength, others are designed for size. Some to get...

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Your World Within Motivation

Your World Within Motivation

I often like to listen to motivational speeches while I'm driving, going for run, or just doing work around the house. One of go to playlists includes multiple speeches by Boston, MA native, Eddie Pinero. He founded Your World Within to help bring his motivational...

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Motivation: Greg Plitt Legends Never Die

Motivation: Greg Plitt Legends Never Die

Greg Plitt was an awesome motivational athlete. He was so passionate about what he did and was truly interested in helping people change their lives and achieve their goals. Greg was featured on more fitness magazine covers than other other models to this day, which...

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Definition of Motivation:

Definition of Motivation:

Motivation allows us to energize ourselves in order to show a specific goal-orientated behavior. Motivation is quite necessary when it comes to the achievement of aims. Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. ~ Stephen R. Covey

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CT FLETCHER – MOTIVATION

CT FLETCHER – MOTIVATION

CT Fletcher is one of my favorite motivational trainers.  He is very candid and in your face and never hesitates to through out a few F Bombs in the process. CT 's story (read CT's story here) is a great example of perseverance and determination. He is truly one of a...

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Copyright © 2019 - Ryan Schwantes - Amsterdam, NY - (518) 842- 3052

www.ryanschwantes.com


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