Motivation
Leadership – Success – Inspiration
LATEST MOTIVATION POST
You Hold The Power Over Your Reactions
It’s crucial to understand that NOTHING or NO ONE in life has more power over your own situation than you, and that’s always true! There's a classic story that illustrates this point. There's a father and a son and the son is complaining about how difficult life is...
Reprogram Your Mind Before Sleeping
There’s no doubt most people enjoy getting a good night’s sleep. A lot of people also take advantage of free time throughout the day by taking a power nap or catch up on a lack of sleep by taking a longer nap throughout the day. Sleep has several benefits such as...
Core Exercises for Rock Solid Abs
One of the most sought after goals in fitness and bodybuilding alike by both men and women, is a well defined six pack. Even for those not involved in fitness, weight training, or bodybuilding, having a six pack is somewhat of a holy grail to many. Now, first and...
The 7 Laws of Training
There are numerous training philosophies in the fitness industry. From books and magazines to videos and the Internet, the information can be certainly be overwhelming. Some programs are designed to work best for strength, others are designed for size. Some to get...
Your World Within Motivation
I often like to listen to motivational speeches while I'm driving, going for run, or just doing work around the house. One of go to playlists includes multiple speeches by Boston, MA native, Eddie Pinero. He founded Your World Within to help bring his motivational...
Motivation: Greg Plitt Legends Never Die
Greg Plitt was an awesome motivational athlete. He was so passionate about what he did and was truly interested in helping people change their lives and achieve their goals. Greg was featured on more fitness magazine covers than other other models to this day, which...
CT Fletcher Motivation | Fitness 360
Another CT Fletcher video for some inspiration. As I said before, he's always good pick me up.
Definition of Motivation:
Motivation allows us to energize ourselves in order to show a specific goal-orientated behavior. Motivation is quite necessary when it comes to the achievement of aims. Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. ~ Stephen R. Covey
CT FLETCHER – MOTIVATION
CT Fletcher is one of my favorite motivational trainers. He is very candid and in your face and never hesitates to through out a few F Bombs in the process. CT 's story (read CT's story here) is a great example of perseverance and determination. He is truly one of a...