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Health & Fitness

Training – Nutrition

LATEST HEALTH AND FITNESS POSTS

Anabolic Steroids:  A Case for Decriminalization

Anabolic Steroids: A Case for Decriminalization

This article is one of a series of Articles I plan on posting related to Anabolic Steroids.  I hold the belief that Anabolic Steroids should be decriminalized.  The primary reason (among many) I think steroids should be decriminalized is because the way in which...

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Motivation: Greg Plitt Legends Never Die

Motivation: Greg Plitt Legends Never Die

Greg Plitt was an awesome motivational athlete.  He was so passionate about what he did and was truly interested in helping people change their lives and achieve their goals. Greg was featured on more fitness magazine covers than other other models to this day, which...

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History of Pro-Hormones

History of Pro-Hormones

By RedCon1 - October 24, 2016 From The 3 Blind Mice, To The Avengers Trinity When last we met, we talked about the magic that is Liposomal Technology and how it applies to today’s batch of the Pro-hormones ugly step-children; 1-DHEA, 4-DHEA,...

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Best Health And Fitness Apps Of 2017

Best Health And Fitness Apps Of 2017

Whatever you want to achieve in life, one thing for sure is that someone’s made an app for it. Whether that’s to help you improve on something, remind you of something, track something, provide something, organize something or help you buy...

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The 5 Most Basic Rules of Health and Fitness

The 5 Most Basic Rules of Health and Fitness

Do Something Active Every Day You need not put in heroic efforts, but you should use your body every day, whether that’s a fast-paced walk, a hike, or an hour in the garden. Decades of studies show that just 30 minutes of moderate to intense daily physical activity...

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