Ryan's Blog
Health & Fitness – Motivation – Inspiration
LATEST BLOG POSTS
Saint Jude Retreats Reviews
I firmly believe The Saint Jude Retreats offer the most advanced approach for individuals looking to move beyond addiction. Often when individuals and/or families start looking look at the various facilities and start calling around they also look to see what others...
The Saint Jude Twin Rivers Retreat
Here's a virtual tour video of The Saint Jude Twin Rivers Retreat. The Saint Jude Retreats are the only facility I would ever recommend anyone attend to move beyond addiction. To find out more about Saint Jude Retreats visit Saint Jude Retreats. ...
CT Fletcher Motivation | Fitness 360
Another CT Fletcher video for some inspiration. As I said before, he's always good pick me up.
History of Pro-Hormones
By RedCon1 - October 24, 2016 From The 3 Blind Mice, To The Avengers Trinity When last we met, we talked about the magic that is Liposomal Technology and how it applies to today’s batch of the Pro-hormones ugly step-children; 1-DHEA, 4-DHEA,...
Best Health And Fitness Apps Of 2017
Whatever you want to achieve in life, one thing for sure is that someone’s made an app for it. Whether that’s to help you improve on something, remind you of something, track something, provide something, organize something or help you buy...
The 5 Most Basic Rules of Health and Fitness
Do Something Active Every Day You need not put in heroic efforts, but you should use your body every day, whether that’s a fast-paced walk, a hike, or an hour in the garden. Decades of studies show that just 30 minutes of moderate to intense daily physical activity...
The Freedom Model
Free Choice introduces the Freedom Model, i.e. every individual is free to decide exactly what they want (choose) to do at every instant in time. Consider that drug and/or alcohol users are free to use drugs and/or alcohol whenever they choose to so long as they are physically and financially capable.
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