Core Exercises for Rock Solid Abs
One of the most sought after goals in fitness and bodybuilding alike by both men and women, is a well defined six pack. Even for those not involved in fitness, weight training, or bodybuilding, having a six pack is somewhat of a holy grail to many. Now, first and...
The 7 Laws of Training
There are numerous training philosophies in the fitness industry. From books and magazines to videos and the Internet, the information can be certainly be overwhelming. Some programs are designed to work best for strength, others are designed for size. Some to get...
Your World Within Motivation
I often like to listen to motivational speeches while I'm driving, going for run, or just doing work around the house. One of go to playlists includes multiple speeches by Boston, MA native, Eddie Pinero. He founded Your World Within to help bring his motivational...
Anabolic Steroids: A Case for Decriminalization
This article is one of a series of Articles I plan on posting related to Anabolic Steroids. I hold the belief that Anabolic Steroids should be decriminalized. The primary reason (among many) I think steroids should be decriminalized is because the way in which...
Motivation: Greg Plitt Legends Never Die
Greg Plitt was an awesome motivational athlete. He was so passionate about what he did and was truly interested in helping people change their lives and achieve their goals. Greg was featured on more fitness magazine covers than other other models to this day, which...
The Freedom Model: A New Approach to Moving Past Addiction
This November, Baldwin Research Institute, Inc., and BRI Publishing are releasing The Freedom Model for Addictions. The Freedom Model is an approach, a new way of looking at addiction. It's truly unique in that it’s counter to what all the stereotypical media,...
Baldwin Research Institute Success Rate
The Saint Jude Program offered exclusively at the St. Jude Retreats is the only program in the world that conducts ongoing, confidential follow-up surveys with the permission of program graduates and their families.
Saint Jude Retreats Reviews
I firmly believe The Saint Jude Retreats offer the most advanced approach for individuals looking to move beyond addiction. Often when individuals and/or families start looking look at the various facilities and start calling around they also look to see what others...
The Saint Jude Twin Rivers Retreat
Here's a virtual tour video of The Saint Jude Twin Rivers Retreat. The Saint Jude Retreats are the only facility I would ever recommend anyone attend to move beyond addiction. To find out more about Saint Jude Retreats visit Saint Jude Retreats. ...
CT Fletcher Motivation | Fitness 360
Another CT Fletcher video for some inspiration. As I said before, he's always good pick me up.
